Bench Press

Defenders with this ability apply bonus fatigue to their man coverage target after a successful press win

Mid Zone KO

Defenders with this ability force more catch knockouts and react quicker in any mid-field zone coverage, less than 20 yards from the LoS inside the numbers and 10-20 outside.

Inside Shade

Defenders with this ability generally react much faster to receiver cut moves when in man coverage and inside the numbers